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BRUSCHETTA WITH CAPER PESTO
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HONEY ENERGY BARS

I have been thinking for a while about all those energy bar recipes I see online, and three weekends ago I finally decided to give some of them a try.⁣
I ended up trying 4 in total, and this honey energy bars I am sharing with you today is by far, my favourite. The honey flavour is delicious and I recognize it’s difficult to stop eating them! 

I am also sure that after preparing and trying them you are not going to buy them again at the supermarket. These are a hundred times more delicious and healthy! Same idea when I published these two recipes a while ago about granola: my basic recipe and the granola with pecans and goji berries

 

INGREDIENTS

120 gr (1 cup) all-purpose flour

115 gr (½ cup) unsalted butter 

90 gr (1 cup) rolled oats

60 gr (⅔ cups) unsweetened coconut flakes

3 tbsp honey

1 tbsp water ⁣

METHOD

Preheat oven to 160º C (325ºF). In a bowl combine oats, and flour. ⁣Set aside. 
Now, in a saucepan over medium heat stir together butter, honey, and water until the butter is melted. Add this mixture to the oats bowl and mix well. ⁣

Transfer to a pan and press it down firmly. Bake for 15-20 min. Cool before cutting into 8.

I hope you enjoy these energy honey bars! ⁣

 

 

More healthy recipes here in this Pinterest board

 

 

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