27 February, 2020

QUINOA BOWL

Who could imagine that quinoa, a staple food originally from the Andes highlands in South America and enjoyed by indigenous peoples for more than 4000 years, […]
19 October, 2020

BLUEBERRY CROSTATA

I am so happy the “official oven season” is here now! I love to have an excuse to bake quiches, pies, and this blueberry crostata again. […]
25 January, 2021

ENERGY BARS WITH PUMPKIN SEEDS

How about some energy bars with pumpkin seeds for breakfast? I’m sure you will love them as they are crunchy and full of flavor. I made […]
15 March, 2021

OAT CREAM WITH CINNAMON AND FRUIT

A few days ago, while looking for new breakfast ideas, I tried this oat cream with cinnamon and fruit, using the new Suprem oatmeal from Biocop. […]
28 April, 2021

STRAWBERRY AND RASPBERRY COMPOTE WITH KUZU

You’ve probably heard me say it before. As soon as spring and summer arrive I start preparing compotes and jams. This is because I love seasonal […]
30 June, 2021

PITAYA AND SPELT WHEAT FLAKES BOWL

In an earlier post I spoke about how much I enjoy fruit bowls for breakfast in summer. Among my favorite bowls, definitely those that have pitaya […]
18 July, 2021

SUMMER SNACKS AND BITES WITH BIOCOP

Let’s face it, summer is here, which means that days are hot and the last thing you feel like doing is going near the electric cooktop. […]
3 August, 2021

ROYAL QUINOA SALAD

Today, I’m enjoying this excellent royal quinoa with cherry tomatos and cucumber, all from Biocop. This is a delicious summer treat with eco, seasonal ingredients. It […]
29 September, 2021

PIADINA WITH DRIED TOMATOES, MOZZARELLA AND AURUGULA

So it’s back to school, back to the office, back to routines, and back to having less free time! That’s why one product that I found […]
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